meditation

Ep 26 - Joshua Jayindo, Monk

Are you seeking perfection? Joshua Jayindo became an ordained monk in Thailand, taking a vow of celibacy all in an effort to achieve his full potential as a human being. Since leaving the monkhood he is now incorporating his training into his current pursuits as a chef, masseure, husband and father. His life and creativity are guided by the belief that the mind, body, and earth are all interconnected through the transference of energy.

Ep 23 - Tasha Judson, Yoga Instructor

Can yoga work for you? It’s about stretching your hamstrings and strengthening your biceps, but it’s also about improving your life. As a Yoga instructor in Williamstown, Massachusetts, Tasha Judson believes that small movements can have an enormous impact on fulfilling your potential as a conscious being. Teaching yoga gives her the opportunity to not only relieve her students of stress, but to express themselves creatively through freedom and happiness.