As a former elite sprinter with a Type A personality, coaching didn't initially come easy to USC Director of Track and Field, Caryl Smith Gilbert. She had to learn that while competing requires a somewhat selfish, inward, singular focus, coaching is just the opposite. It demands altruism and self-sacrifice so others may achieve their personal goals. Coach Gilbert's creativity lies in the design of her team; assembling athletes she can mold and motivate to triumph both on the track and in classroom, while ushering them into adulthood with the promise of success well beyond their years as USC student athletes.
Craig Smith's cerebral approach to basketball extends far beyond the court and his story is a lesson in the power of positive thinking. Despite being a talented player in his youth, he was underrated, undervalued, and overlooked. Not to be deterred,he bought into his own abilities and his vision of what he wanted for the future. That vision started to come into focus during his years at Boston College and eventually came to fruition in 2006 when Craig was selected by the Minnesota Timberwolves in the NBA Draft.
Fitness is an essential part of Raneir Pollard's life and his belief is that a person's relationship with fitness never ends. Instead it evolves, adapts, and expands through the continual experimentation of workouts and exercises that each individual can get excited about. Age catches up to us all, but there's no reason we should give in, give up, or relax.